gratitude guide

Joy & contentment are possible right where you are. This short guide walks you through how gratitude affects your brain & also give you some tips for getting started. Let’s name the good together!

grab the guide

grab the guide

healing on the blog

BY : KRISTI THOMAS

“What if we trained ourselves to think and speak from a place of inspiration instead of defeat?”

BY : ANNA BOOTH

“You can’t prepare, but you WILL be ready when it happens. Your heart will expand, your capacity will grow, and a new version of you as a mom will be birthed with each baby.”

BY : CAROLINE SCHNEIDER

“What if health wasn’t about making my body good, but treating it as if it’s already good?” 

BY : CAROLINE SCHNEIDER

“I want us to stack hands on making the shift for the sake of our sons and daughters and generations to come.”

BY : CAROLINE SCHNEIDER

“I am committed to starting this conversation in this space because I know starting is often the hardest part. I am willing to go first & admit this part of me because I hope my bravery empowers you to be brave.”

BY : SHELBY MILLER

“You are worthy of the time it takes to fully heal.”